Ten healthiest sport in the world

yeaah that entry above based on FORBES magazine

here there are 10 healthiest games:

1. Squash
2. Rowing
3. Rock Climbing
4. Swimming
5. Cross-country Skiing
6. Basketball
7. Cycling
8. Running
9. Modern Pentathlon
10. Boxing

haha FOOTBALL,RUGBY,BADMINTON are not in this list....

There are some reasons why squash is good:

a.indoor games.....no sunburn on ur face

b.u will run around the court to hit the ball...no need to jog or run outside.

c.Ur muscle will stretch and ur flexbility will become good

d.not always to hit so hard unlike badminton

e.no need net like badminton

p/s :yesterday i won 5 thriller set with my rivals.....mr H....11-9,12-10,4-11,3-11,11-9

wednesday is wonderful

0k guys aq summarize je lah ape yg berlaku

-ok bangun pagi 7.30 pagi mmg lmbat gile smlm pnat wat assigmnt

-pi klas kanak2 tunggu lecturer

-berborak pasal nak wat gerai utk hari konvo

-aq cadang nama kedai SOLEY2 KORNER ATAU PAK JABIT KORNER ATAU PLAWOK KORNER

-2 jam tgu lecturer beliau x de rupenye..bazir mse aq bangun begitu awal skali

-makan kt kantin woww sedap siyot lauk kt ctu

-klas tghari so aq tdo dulu

-terlajak sampai pukul 12.06...huhu pi klas falsafah

-balik bilik...

wowww wednesday is wonderful